This quiz introduces learners to the concept of balanced meals, key food groups, preparation factors, and serving styles for healthy living.
What is a balanced meal?
🎮 Game
Which of the following is not a nutrient needed in a balanced meal?
Why is it important to eat a balanced meal?
Which of the following is a key factor to consider when preparing a balanced meal?
Which is the best reason to consider available ingredients before meal preparation?
What food group should form the largest portion on a balanced plate?
Which of these is a good hygiene practice before cooking?
What should be done before starting to cook a meal?
What is the family serving style?
One advantage of the blue plate serving style is:
What is a good practice when planning a meal for a sick person?
What is the importance of observing hygiene while preparing meals?
When preparing a menu for a balanced meal, what should you consider?
Which of these is a good source of protein?
Why should vegetables be part of every balanced meal?