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List the characteristics of the light sleep level of sleep.

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- Brain waves become rapid and saw toothed
- Heart beat rate rises
- Breathing becomes more rapid and irregular
- Every have-minute or so eyes dart around in a momentary burst of activity behind closed lids
- Genital become aroused (erection or increased vaginal lubrication) hence morning erection. People with psychological impotence report arousal at this sleep stage
- Dreams at this stage are often emotional and usually story like.

Kavungya answered the question on May 8, 2019 at 07:59

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List the characteristics of the light sleep level of sleep.

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