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Explain two ways by which food nutrients are lost during cooking

Explain two ways by which food nutrients are lost during cooking

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Wilfred
- Prolong cooking of food which hardens proteins, destroys vitamin c & destroys the texture of carbohydrates.
- Use of alkalis eg. Bicarbonates destroys vitamin C & B group
Wilfykil answered the question on October 3, 2019 at 06:16

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