Trusted by millions of Kenyans
Study resources on Kenyaplex

Get ready-made curriculum aligned revision materials

Exam papers, notes, holiday assignments and topical questions – all aligned to the Kenyan curriculum.

What is Stress management?

What is Stress management?

Answers


Faith
it is a set of techniques and programs intended to help people deal more effectively with stress in their lives by analysing the specific stressors and taking positive actions to minimize their effects.

Titany answered the question on September 8, 2021 at 09:19

Answer Attachments

Exams With Marking Schemes

Related Questions