(i) Plenty of fluids from fresh fruits.
(ii) Carbohydrates for energy.
(iii) Easy-to-digest foods such as skimmed mild, boiled and steamed protein-rich foods.
(iv) Foods rich in minerals such magnesium, potassium and iron.
(v) Foods in small amounts but at regular intervals.
maurice.mutuku answered the question on August 21, 2017 at 05:42
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