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Describe Anxiety as an emotion.

Describe Anxiety as an emotion.

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Kavungya
is a state of tension that prompts to react in a certain way. It is a condition acquired through conditioning. It depends on family, environment, or self.
Causes
- Threat, danger, conflicts,
- Psychological i.e. anger turned inside which can cause panic disorders.
- Individual differences.
- Environmental, health issues in a family or expectations.
Counselling implications
- Recognise your own anxiety as a counsellor.
- Help the client to calm the tension.
- Apply core conditions.
- Identify causes.
- Help the client to access other interventions.
- Encourage action and support by making follow-ups.
Kavungya answered the question on May 8, 2019 at 10:46

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