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Discuss four reasons for including vegetables in the diet of the elderly

      

Discuss four reasons for including vegetables in the diet of the elderly

  

Answers


Faith
To provide for protective foods.
- Provide foods which are rich with vitamins A,B, C and D.
- To provide enough roughage to prevent constipation
- To provide balanced diet rich with iron, calcium, phosphorus and iodine.
- To avoid much of energy-giving foods as they are reduced to physical activity.
- To avoid fatty foods which are not easy to digest.
Titany answered the question on October 14, 2021 at 07:02


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