How to conquer cystitis.

  

Date Posted: 9/20/2012 1:57:32 PM

Posted By: meg soni  Membership Level: Gold  Total Points: 2477

---

Cystitis is a urinary bladder inflammation that is common in women, it is also known as urinary tract infection.Cystitis is caused by a bacteria infection in the bladder.Some of the symptoms are, the need to urinate frequently and intense burning when doing so.Diet plays a big role in easing the pain while speeding the recovery.

What to avoid:
-Foods containing yeast, including cheese, breads, mushrooms, alcohol and tomato sauce especially when symptoms are in the acute stage.
-Junk or fried foods, which are hard to digest and add to the body toxic load.
-High sugar fruit such as grapes, mango, at least for the first few days.

What to enjoy:
-Garlic and onions for their antiseptic qualities.
-Live, low fat yoghurt.
-Salads, green vegetables to re-establish alkaline balance.
-Have plenty of water.

---

Next: How to network effectively
Previous: YuCover life and disability insurance from YuMobile