Health And Physical Fitness Year 2011 Question Paper

Health And Physical Fitness Year 2011

Course:Bachelor Of Education Science

Institution: Kabarak University question papers

Exam Year:2011

INSTRUCTIONS:
Answer All questions
SECTION A (40 MARKS)
QUESTION ONE
a) Define the following terms as used in health and physical education (10 marks)
i. Cardio-vascular endurance
ii. Psychosis
iii. Health potential
iv. Antigen
v. Fitness
vi. Global warming
vii. Artificially acquired immunity
viii. Neurosis
ix. Eutrophication
x. Radioactive waste
b) Describe the five dimensions of health (10 marks)
QUESTION TWO
a) Explain three uncontrollable and five controllable risk factors/behaviors that predispose
human beings to cardiovascular diseases (8 marks)
b) Suggest types of foods to be avoided if one is to remain healthy (2 marks)
c) The following are example of information on lifestyle related diseases. Draw a similar
table and fill in the mission blanks. (10 marks)
Example Cause and Effect Control
i. Anorexia Nervosa
ii. Stroke
iii. Heart Attack
iv. Coronary heart disease
v. arteriosclerosis
vi. Lung cancer
vii. Tuberculosis
viii. Osteomalacia
ix. Muscular dystrophy

SECTION B- 30 MARKS (ANSWER ALL QUESTIONS)
QUESTION THREE
a) Analyze the negative effects of ten types of drugs (10 marks)
b) Discuss your understanding of the tem ‘exercise prescription’ and suggest the
components of an exercise programme. (16 marks)
c) Explain how physical activities and sports minimize mental/emotional problems
(4 marks)

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