📘 Access 10,000+ CBC Exams With Marking Schemes

Prepare your learners for success! Get CBC-aligned exams for Grades 1–9, PP1–PP2, Playgroup and High School - all with marking schemes.

Browse Exams

Instant download • Trusted by 100,000+ teachers • Updated weekly

Exercise And Wellness Question Paper

Exercise And Wellness 

Course:Bachelor Of Science In Sports Science

Institution: Kenyatta University question papers

Exam Year:2009



KENYATTA UNIVERSITY
UNIVERSITY EXAMINATIONS 2008/2009
SECOND SEMESTER EXAMINATION FOR THE DEGREE OFBACHELOR OF SCIENCE (SPORTS SCIENCE)
SSS 205: EXERCISE AND WELLNESS
DATE: Wednesday 9th September 2009 TIME:8.00am-10.00am
==================================================================================
INSTRUCTIONS
Answer any three questions

1.Analyze characteristics of an effective exercise programme
[23 1/3 marks]

2.a)Explain the effects of stress on the nutritional status and immunity of an individual. [15 1/3 marks]

b)Explain the five time management habits that lead to stress. [8marks]

3.Discuss flexibility as a component of health-related fitness. [23 1/3 marks]

4.Elaborate on the key principles of weight management.[23 1/3 marks]

5.Analyze any five features of good goals in the behaviour modification process for
wellness. [23 1/3 marks]




More Question Papers

Enhance your teaching with our comprehensive Schemes of Work and Notes!

Exams With Marking Schemes

End Term 3 Exams

Mid Term Exams

End Term 1 Exams

Opener Exams

Full Set Exams

Return to Question Papers    

© 2008-2025 by Lexplex Group. All Rights Reserved | Home | About Us | Contact Us | Copyright | Terms Of Use | Privacy Policy | Advertise | Affiliates